Shayne can run in the rain.

http://www.endomondo.com/?wicket%3Ainterface=%3A4%3A%3A%3A%3A

The above run was done in the rain. Now that takes dedication and I not sure I got what it takes. On the way back I ran through the sproting fields and I got to tell you it was wet and joggers are not water proof. Something I can recommend is a "Rainbird stowaway jacket" they compact down really little and keep you dry. So lightweight. Google it!

I am so exhausted. I have not been doing so well with food and have been eating a bit of takeaway which is really not good for the cause. Tomorrow I will do better.