Well one year ago, I started this blog to get serious about my health and fitness.
That went well. NOT.
I will move on from the all the cliches.
So, I was asked by Peter at Kickstart fitness to join a "Body Transformation Challenge" which is being run by PT Method. the aim of the game is not to "lose weight", it is to "Transform" our Body.
So I thought about Goals. i have always had a weight goal. Peter asked us not to do this. We are destined for failure if we do this. I believe him. It hasn't worked well so far me, so let's do it differently.
After all, what is the definition of insanity? Doing the same and expecting a different result.
So lets do it differently.
Make a commitment, train with a team of 12 or so other like minded people who are also probably sick of themselves, lets train 5 days/week and support each other. This should work...shouldn't it?
Well it's up to me to make it work.
So everyday for the 12 weeks I am going to exercise. I am also going to eat well and ZERO alcohol.
Having PCOS doesn't help much as I know for about the first 6 weeks no weight will be lost based on past experience and then I usually give up but I have never trained hard 5 days/week.
So I plan to blog weekly and update Facebook everyday. I really want to share my experience with my fellow Cysters to see how quickly my body changes (or not).
I will post my stats in the next couple of days as we are being officially measured this week.
My Goals are to get the waistline to under 80cm, to be able to wear a sz 12...well, run 5km without stopping and hopefully all this will mean that my weight is under 70kg...I can only hope. I weighed myself and I am at 80.6kg but that's irrelevant.
Shayne x
